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Relaxing Using Hypnosis - 20 Minutes To A Refreshed YouKathie Brodie, C.Ht |
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When we take care of ourselves, we have more to give others, are more productive and are just plain more satisfied with life.
Take 20 minutes to take care of YOU.
Stress and tension are a part of life, but take 20 minutes out to refresh yourself. Using Guided imagery, Kathie Brodie, C.H.T. helps you soothe your mind and replenish your soul. You play the leading role in your life. Make sure you are taking care of yourself; so that you can take care of everything else you have to. Reduce your stress, and relax. You will be glad you did.
Included in this presentation are two different 20-minute journeys designed to decrease stress and improve your mood. Also, Kathie speaks on the basics of Hypnosis, and how to use your own imagery for your 20-minute relaxation. Kathie also gives useful tools for every-day stress reduction.
60 minutes on DVD.
| Streaming Video Version $15.00 | DVD (Hardcopy) Version $18.95 |
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