Library: Eating Well

Our eating well category offers an in-depth look at healthy foods and food preparation. Our presenters guide you step-by-step on how to prepare healthy, satisfying and tasty foods. Some of the information presented here may be different from main stream thinking. We represent traditional ways of eating and preparing foods. The co-owner of Academy of Spirit is a Chapter Leader for Weston A. Price Foundation and as such encourages people to consider eating locally, from nearby farms and cooking traditionally. Many healthy view points are represented in our presentations.

Introduction to Fermented Dairy Products Wendy Lewis, Ph.D.

Are you a teacher or practitioner specializing in Eating Well topics? Contact Academy of Spirit to find out about becoming a presenter, and be sure to check out the Become a Presenter page.